Building a Solid Foundation for Success
Prioritizing Founder Wellbeing is Imperative for the Success and Sustainability of the Company
In the startup world, founder mental health is an issue that is highly important but, unfortunately, largely overlooked.*
​
Did you know:
62% of start-up founders feel that entrepreneurs burning out due to stress is a significant problem in the startup ecosystem.
​
64% of founders believe excessive prolonged stress can reduce their ability to problem solve, think creatively and negatively impacts their results.
​
81% of founders feel bringing attention to mental health can help to create a culture where entrepreneurs can look after their wellbeing, which directly impacts performance and increases success.
The effort needed to meet ongoing challenges of the startup environment eventually depletes our energy reserves, reduces performance and affects health and behavior, if the energy expenditures are not adequately balanced with energy recovery.
​
Research shows that the optimal performance curve, represented by the blue line, is possible when we have the skills to self-regulate our stress responses and energy expenditures, in turn preventing burnout even when the challenges and stressors are still present. This is what the resilience-building techniques enable us to do.
The result is a founder and their team that thrives in the face of adversity, collaborating and achieving peak performance, ultimately contributing to a resilient, high-achieving startup culture.
THE RESILIENCE ACADEMY FOR GROWTH FOUNDERS
Is a science-backed system of
self-regulation techniques that help to mitigate the effects of stress in REAL TIME, leading to the following key outcomes:
-
reduced anxiety and stress
-
increased & sustained mental clarity
-
enhanced focus, productivity, decision-making and creativity
-
improved emotional and intuitive intelligence
-
increased DHEA levels (vitality and performance-enhancing hormone)
-
improved sleep quality
-
enhanced communication and team dynamics
-
improved physical health outcomes in hypertension, chronic fatigue, chronic pain and more
Studies conducted with over 11,500* people have shown improvements in mental & emotional well- being in just 6-9 weeks using coherence training and technology